If you are looking for a way of getting exercise that is an exciting alternative to going to the gym, then you should definitely consider going camping and hiking. This is a great way to be able to enjoy your free time, while getting the exercise that you need in. People do not realize how much activity you can get into your life with a simple hike planned two or three times a week, but it truly can help you to be much more healthy. Simple outdoor equipment and cheap outdoor gear is perfect to be able to allow you to enjoy your time outdoors without stressing your body out while going out on your hike, and you will be able to carry water, snacks and a first aid kit with ease.

Lightweight osprey packs are the best type of bag to carry if you are taking a long hiking trip, as they are made to be carried for long distances and can fit on to most people's backs with ease. They can hold canteens or water, food, clothes, tents and whatever else you need held down as if there were nothing at all being carried in them. You will also need other outdoor equipment if you are looking towards taking a long hiking trip that may span several days, but you don't always want to go with the most expensive outdoor equipment for your trip. Cheap outdoor gear will allow you to be able to enjoy your trip just as mush as any high priced outdoor equipment will.

So if you are looking for a great alternative to going to the gym to get your heart pumping, and love taking some time with Mother Nature, hiking with simple outdoor equipment will let you get your exercise and enjoy your serene time as well.