This ten article series will deal with the various components that need to be addressed when considering the utilization of a particular kick in a combat or self-defense situation. These ten components can also be used by the tournament competitor although certain segments would have to be modified slightly for the tournament aspects of kicking, rather than the more intensive nature of using a kick or kicks in combat. Although all of these individual components are important, they are most effective when combined together and utilized correctly when executing a kick.
Although I will only be discussing one of the components in this article, here is the complete list of all ten of them.
1.Your Kicking Ability
2.Your Intended Application
3.The Environment
4.Telegraphing
5.Striking Implement
6.Striking the Correct Target
7.Initial Impact
8.Impact
9.Retraction or Follow Through
10.Return to Fighting Position
Component Six; Striking the Correct Target:
No matter how well you execute your kick, it isn't going to do you a damn bit of good if you don't strike a specific vital or vulnerable point on your opponent. Sure, for the most part, hitting your opponent somewhere on his/her body is better than not hitting them at all. However, you risk not only having a less effective kick and possibly prolonging the confrontation, but also the very real possibility that you may end up injuring yourself instead of your opponent.
Imagine for a moment that you are confronted by an opponent and are left with no other options than to resort to an actual physical confrontation. An opportunity presents itself where you are able to execute a Roundhouse kick to your opponent's ribcage. Only instead of connecting with the lower ribs, you end up hitting his elbow instead. Now anybody that has kicked someone's elbow with the instep of their foot will tell you just how bad that hurts and how little, if any, effect there is on your opponent. Now imagine being presented with the opportunity to land a kick to your opponent's head and hitting his shoulder instead. How effective do you think that kick is going to be?
Knowing where to kick your opponent is just as important as knowing how to kick your opponent. If you are serious about learning how to defend yourself, you need to study as much as you can about the physiology of the human anatomy and its ability to withstand blows, as well as, deliver them. This knowledge is beneficial not only for inflicting damage upon your opponent, but also for knowing what to defend on yourself in order to keep from getting seriously hurt. Remember; only use that amount of force necessary to stop your attacker from hurting you. Never use excessive force!
Here are a few things that should be considered concerning vital/vulnerable points.
1.Is the proposed target a vital point or a vulnerable point?
A vital point is generally defined as an area of the body where, when struck
results in either incapacitation or death. A good example of this would be the
groin. Any man who has ever been kicked in the groin knows how bad it hurts
and how incapacitating it can be. If you are lying on the ground and unable to
move, how hard do you think it would be for your opponent to inflict a significant
amount of damage on you or even kill you. Another interesting fact that you may
not be aware of is the fact that if the groin is struck just right and with a sufficient
amount of force, that you can actually kill a man by striking him in the groin.
A vulnerable point is generally defined as an area of the body where, when struck
results in slight to moderate damage. A good example of this would be the nose.
Depending upon the amount of force used, a blow to the nose can result in as little
damage as a localized pain and watering of the eyes to a broken nose resulting in
an inability to breath through the nose combined with intense pain and blurred
vision due to a watering of the eyes. This is far from incapacitating, although it
can and usually does impede your ability to defend yourself.
2.The actual vital/vulnerable point being struck should be considered to be no larger than the diameter of a dime.
The more focused and concentrated you can make your attack the more effective it is going to be. There is a line in the movie ?The Patriot? where Mel Gibson's character asks two of his sons what he had taught them about shooting, there response was, ?Aim small miss small.? This is very good advice not only for shooting, but for any activity where you are required to hit a specific point or target like say for example, kicking. Imagine how effective your kicks will be when you can consistently place them in an area the size of a dime.
3.The amount of force needed to affect a particular vital/vulnerable point.
Although basically built the same, each human beings physical make-up and tolerance for pain varies from individual to individual. Therefore, the amount of force necessary to affect a particular vital/vulnerable point on an individual may vary from one to another. This is very important to know so that you can gauge just exactly how much force is needed in order to gain control of a particular situation. You don't want to strike a person and inadvertently cause more damage than what is necessary. On the other hand, you don't want to use too little force either if the situation warrants the use of serious or even lethal force.
4.What type of damage can be caused by striking a particular vital/vulnerable point?
As I previously stated above, a good example of this would be the nose.
Depending upon the amount of force used, a blow to the nose can result in as little
damage as a localized pain and watering of the eyes to a broken nose resulting in
an inability to breath through the nose combined with intense pain and blurred
vision due to a watering of the eyes.
Final Thoughts:
The subject of vital/vulnerable points and how to strike them is a very serious matter and one that should never be taken lightly. I personally am very leery about teaching people about them and usually only give a generalized description of them.
Two excellent resources on the human body and vital/vulnerable points are Black Medicine, Vol. #1 by N. Mashiro, Ph.D. and the classic text, Gray's Anatomy. I highly recommend both books for further information on the subject.
Walking Cane Self Defense
This ten article series will deal with the various components that need to be addressed when considering the utilization of a particular kick in a combat or self-defense situation. These ten components can also be used by the tournament competitor although certain segments would have to be modified slightly for the tournament aspects of kicking, rather than the more intensive nature of using a kick or kicks in combat. Although all of these individual components are important, they are most effective when combined together and utilized correctly when executing a kick.
Although I will only be discussing one of the components in this article, here is the complete list of all ten of them.
1.Your Kicking Ability
2.Your Intended Application
3.The Environment
4.Telegraphing
5.Striking Implement
6.Striking the Correct Target
7.Initial Impact
8.Impact
9.Retraction or Follow Through
10.Return to Fighting Position
Component Seven; Initial Impact:
As an afterthought, I guess I should have entitled this particular component, ?Initial Moment before Impact,? because everything leading up to this particular moment is essential to the effectiveness of your kick upon its intended target.
Your entire body should have been in what I refer to as a ?relaxed state of tension? from the moment you first initiated your kick until right at this exact moment. A relaxed muscle is faster yet weaker, while a tense muscle is slower yet more powerful. To give you an analogy of this, let's look at the following scenario.
You have a brick wall that needs to come down and you have two vehicles at your disposal to complete this task. You have a Lamborghini and a bulldozer. Which one would you use? Obviously, you would use the bulldozer. Now let's throw in another factor. Both vehicles are approximately 1 mile away and you have a time limit of one minute to knock the building down. What do you do?
Well, its going to be pretty hard to go one mile in a minute with a bulldozer, but really easy to do in a Lamborghini. However, I don't know about you, but I sure wouldn't want to use a Lamborghini to knock down a brick wall. Unless of course it belonged to someone that I wasn't too fond of, Hee Hee Hee! So how do we solve this problem? Well, if we had the ability to morph the vehicles into one, you could use the speed of the Lamborghini traveling at say 200+ mph to cover the one mile distance and then immediately prior to impact, you transform the Lamborghini into the bulldozer. Just imagine what this would do to the wall.
This is exactly what you want to do when delivering your kicks, or any striking technique for that matter. Immediately prior to making contact with your intended target, your entire body should momentarily tighten up in order to put the entire weight and momentum of your body into your kick.
Final Thoughts:
An excellent training method to develop this technique is to literally kick a wall. How you want to do this, is to execute your kick at a very slow speed while maintaining strict form and control. As soon as your foot touches the wall, tighten up your entire body as you attempt to push your foot through the wall. This should be a momentarily tightening of the body, not an extended effort. After tightening your entire body for just a moment, immediately relax and slowly bring your foot back down to its original starting position. I recommend performing this training technique with all of your primary kicks at least 10 repetitions on each leg at least twice a week.
Please make sure that you do not actually put your foot through the wall. This can get very expensive and usually doesn't make certain people (landlords, parents, significant others) very happy.
Apartment Lease Agreement Template This however is up to the judge handling the hearing. You do have to provide good reasoning as to why this should be removed from your record