Up to recently, prostate massage was not even mentioned. It is now being discussed more openly and is less of a taboo subject than before. Chronic prostatitis, infertility and enlarged prostate (BPH) are conditions where a massage of the prostate can be very beneficial.



Prostate massage can now complement many conventional treatments for chronic prostatatis and enlarged prostate, especially where treatment by antibiotics is not so effective.

Not only does the massage relieve symptoms considerably, but it can reinvigorate the blood circulation around the prostate and help it to get rid of some debris.

Prostate cancer patients should NOT consider prostate massage as an alternative as it could cause the cancer to metastasize. Patients with an infection of the prostate should not have a massage either as it could cause the release of bacteria into the bloodstream, thus making the situation much worse.

Usually massage of whatever type or wherever in the body can have beneficial effects and help to release the the 'happy' endorphins and thereby increase the feeling of wellness and optimism. As regards the prostate, if you lead a sedentary existence, then this is going to mean that blood will stagnate in the area of the prostate- a massage is essential to stimulate the blood circulation.

A massager tool (there are many types on the market) or the finger can be used to massage the prostate and this is done by stroking the area of the rectal wall behind which is situated the prostate. A gentle circular ,stroking movement is recommended , rather than poking around. This movement will not only flush out all the accumulated debris, but will stimulate blood circulation as well.

What are the benefits of doing this massage ? Massage can reduce the size of the enlarged prostate. Some men notice dramatic changes in their erectile function after exploring prostate massage. It greatly increases the flow of blood into the prostate gland more effectively than any other prostate treatment in existence and will help promote healing for most prostate conditions.

Many people do not realize that EXTERNAL massage of the pelvic area can be almost as effective and has a lot of advantages over internal massage. The areas to concentrate on here are the zone above the pubic bone and working up towards the belly button.

Herbal remedies are a very easy option if the idea of massage does not appeal to you. The most effective ones are :- saw palmetto and lycopene which is contained in the red skins of tomatoes. Others are :- zinc. pygeum and beta-sitosterol which has recently been the subject of some medical studies.