The major biologic function of vitamin D is to maintain normal blood levels of calcium and phosphorus. Vitamin D aids in the absorption of calcium, helping to form and maintain strong bones. It promotes bone mineralization in concert with a number of other vitamins, minerals, and hormones.
Without vitamin D, bones can become thin, brittle, soft, or misshapen. Vitamin D prevents rickets in children and osteomalacia in adults, which are skeletal diseases that result in defects that weaken bones.
Learn more about Vitamin D and its Sources by visiting:
Joseph Mercola has sinced written about articles on various topics from Types of Cancer, Mobile Phone Reviews and Fitness. Dr. Joseph Mercola is the founder of the number 1 Information website and publisher of the. Joseph Mercola's top article generates over 12100 views. to your Favourites.
Alaska Salmon Fishing Vacation Find out for yourself why the great state of Alaska is called The Last Frontier. Hey, and you just might catch a world record along the way?