Our hands are not just to grab and clench but your poise depends a lot on your hands and feet. The skin on our hands and feet is more prone to drying and is exposed to extreme temperatures and requires better cleaning and exfoliation. To maintain a youthful appeal, do not neglect you hands as neglecting them may lead to spotting, collagen reduction and thinning of the skin due to drying. Every year, Americans spend hundreds of thousands of dollars on shoes. While many girls have an entire wardrobe of shoes, countless boys are now assembling collections of shoes as well. Everyone needs at least one good pair of shoes, whether they are classic dress shoes or more modern emo skate shoes.



Few feet care tips:

Make sure you vary the height of your shoe heels as this will keep your calf muscles flexible. If walking is painful or you spend a lot of time on your feet, be sure to use padded insoles to cushion the balls of your feet.

You can massage your feet with useful lotions. Below you can find a recipe to make feet lotion at your home so that you do not have to buy expensive products from market. Mix together (in a bowl) half water and half lemon juice, then gently dip a paper towel into the mixture and apply to feet. This Softens and smoothes the feet and removes foul odors.

Foot Bath: Fill a tub with warm water and give yourself a nice foot bath. Use a few green tea bags to help sooth your feet. Make the water warm but not hot and soak for at least 20 minutes or until the water starts to cool. The water will relax your tired feet and gets the blood flowing. Be sure to dry between your toes to keep your skin from chafing.

You can soak in your feet for at least 10 minutes twice a week to remove dead skin accumulation and soften the hardened skin. Using hot water with some bath salts relaxes tired feet and also helps to remove calluses. Use a pumice stone to vigorously rub both the sole and surface of the skin to eliminate dirt, dead skin and calluses.

Treat yourself to a pedicure at the beginning of summer. It is much easier then, to maintain your feet in top condition. With these healthy feet tips, you can be confidently stepping into those stripy sandals we see coming out for summer.