We have all heard the stories of the guy who goes out to shovel his walk and has a heart attack. We want to give you some tips to help prevent an event like this.
First let’s look at just a little basic physiology as temperatures drop your blood will be a little thicker as well, just like oil gets thicker almost like syrup. To counteract this make sure you stay plenty hydrated and consult your doctor to see if it would be appropriate to take an aspirin a day. That is what I do; the aspirin helps to thin your blood.
Make sure to layer your clothes. We want to be warm, but you need to be able to shed clothes as you warm up and as the day warms up. You must have enough warm clothes to protect you from the cold but you need to be able to make adjustments. Also remember that your extremities and your head are particularly vulnerable to the cold. Make sure that you have good insulated gloves and be sure to have thick insulated socks. Sometimes I have found when it is really cold that wearing two pairs of socks with a layer of saran wrap between them helps to keep my feet warm.
Now, when you begin to work take it slow. It is crucial that you not push yourself hard since your body is already stressed from the cold. Take the time to warm up and do some stretching as well. Pulled muscles and ligaments and back injuries are far more common in the winter due to the muscles and supporting tissues being stiff from the cold.
Don’t let yourself become a statistic, take time to stretch and warm up properly and monitor your heart. If your heart is beating rapidly, you are overworking and you need to take a break and slow down.
Working In Cold Weather
Fishing in cold weather can be quite challenging and offers some unique challenges that anglers don't have to deal with when the weather is "good". For the purposes of this article I'm not referring to ice fishing, in my opinion ice fishing is a totally different animal. I'm referring to fishing like you normally would, the only difference being that the weather is colder.
Without boring you with a diatribe on bundling up and layering, which I assume you are well aware of, I'm going to focus on the actual fishing. Not just the fishing, but the fish themselves. Cold weather can have a dramatic affect on the fish themselves.
As the weather gets cooler, the water temperature obviously gets colder as well. As the temperature of the water drops, so does the body temperature of the fish. Seeing as how fish are cold blooded, this drop in body temperature has a dramatic effect on the fishes behavior. Fish become much more sluggish in cold weather and therefore it's a god idea to pay attention to when you're fishing.
In colder water temperatures fish don't feed as much, so paying attention to other factors that affect their feeding behavior is important. The easiest things to pay attention to are the weather and moon. When I refer to weather and moon, I'm referring specifically to the moon phase and frontal systems that pass through your fishing area. These two things have a dramatic affect on fishes feeding patterns, and that affect is multiplied when the weather is cold.
Paying attention to the weather and moon is easier than you might think. As a matter of fact, a half an hour or so of study will do wonders to help your fishing success in cold weather. Were you aware of the fact that fish bite better during certain phases of the moon? It's true, and fishing when the moon is in your favor will help your catch rates.
The other big thing to keep in mind when fishing in cold weather is your hands. Keeping your hands warm is of the utmost importance. But many times us anglers still need the use of our fingers when fishing. This is where a pair of quality fingerless gloves comes into play. They can be the difference between fishing and going home to get warm. Believe me, I know this is true from experience.
The bottom line is that fishing in cold weather simply offers some different challenges than fishing in other weather conditions. Familiarize yourself with the weather and moon and keep your hands warm and you'll be much better off. Oh, and don't forget to layer up and all that.
Both Gregg Hall Hall & Trevor Kugler are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Gregg Hall Hall has sinced written about articles on various topics from Gold Jewelry, Interior Design and Painting. Gregg Hall is a business consultant and author for many online and offline businesses and lives in the coastal town of Navarre Florida with his 16 year old son.For all of your workplace clothing, tool and equipment needs go to. Gregg Hall Hall's top article generates over 3600 views. to your Favourites.
Trevor Kugler has sinced written about articles on various topics from Acid Reflux, Fishing and Fishing. Trevor Kugler is co-founder of JRWfishing.com and an avid angler. He has more than 20 years experience fishing for all types of fish, and 15 years of business and internet experience. He currently raises his three year old daughter in the heart of trout. Trevor Kugler's top article generates over 27100 views. to your Favourites.
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