Rope swingers and runners   Are you ready      CHORUS   Jump, jump, jump   Double Dutch jump, jump, jump   Freestyle jump, jump, jump   Double Dutch jump, jump, jump   Freestyle      Jump in, jump, jump   Jump out, jump, jump   Let me see what you all about jump, jump   Jump in, jump, jump   Jump out, jump, jump   Do ya thing jump, jump, jump   Everybody jump pu, get pumped up   And Double Dutch, don't let the jump ropes touch   In and out the middle, high stepping to the beat   Here we go, here we go, gotta have quick feet   Who wanna compete, you can meet us in the streets   Tear up the concrete, and feel the heat in ya sneaks   Slow it down and speed it back up   Hold ya ground and try to catch up   Pace yourself like a marathon runner   When it's hot in the summer   Double Dutch in your stunners "Yeeee"   Don't let nobody take you under   Competition trying to come up   And take the title from ya   And that's why practice makes perfect   Handstands, flips, freestyle and work it   They do what they do on purpose   Even stunts that get the crowd nervous      Chorus      From left to right, it's your time to shine   You're in the spotlight   All eyes is on you and ya crew   So come with it, pull out your best moves   In the end we all winners, no poor sports   Or quitters, we havin' a good time   On the top of our game, hard work and dedication   No time for playing   So put your game face on   And lace up your shoes, create some new moves   And let the judges choose   Who's coming in #1, who's coming in #2   It's all up to you so what you gon' do   Freeze up or come through   When you under pressure   Gotta step it up 'cause they coming to test ya      Chorus      Double Dutch   Freestyle   Jump in, jump, jump   Jump out, jump, jump      Double Dutch   Freestyle   Jump in, jump, jump   Jump out, jump, jump      Back again for the third time   Put it all on the line   When it's crunch time   Lil' Josh ain't never hard to find   I go hard for mine   Without crossing the line   Unique and one of a kind   Train to be the best   Keep that state of mind   And I'm a stay on my grizzie   The name's Lil' Josh,   Just so you know when you see me      Chorus (repeat)