(chorus) Let it flow - let yourself go   Slow and low - that is the tempo      It's never old school - all brand new   So everybody catch - the bugaloo flu   Not like a fever - not like a cold   The beats are clear - the rhymes are bold   So don't see a doctor or see a nurse   Just listen to the music - first things first   First of all - get off the wall   It's time to party so have a ball   Because we slowed it on down - so get the hell up   Like a volcano I'll erupt   We got determination - bass and highs   White Castle fries only come in one size   What you see is what you get   And you ain't seen - nothing yet      (repeat chorus)      I do not sing - but I make a Def song   You could live your whole life - and I hope you live long   On the Gong Show we won't get gonged   We're the Beastie Boys - not Cheech and Chong   Strong as an ox - fresh out the box   The crowd is so live - they're coming in flocks   And when we go on - the crowd goes off   It's all hard rock - there's nothing soft      (repeat chorus)      We don't only rock the house but we'll house we rock   We don't stroll but we roll straight to the top   M.C.A., Adrock, Mike D. makes three   And we can do it like this in the place to be   When I'm recorded - you'll be rewarded   I know my song is Def 'cause you all applauded   Not P.C.P. or L.S.D. - just me Mike D. in the place to be   This is not free - you must pay a fee   Cash on delivery like a C.O.D.      (repeat chorus)      The beat is slow in order to dance   I wanna hear I dos and no I can't   First you move your legs - and then your arms   It's not fast and nervous - this dance is calm   It's truly stable and you ought to be able   To dance to the record when it's on the turntable      (repeat chorus)