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I'd be lying if I said I wasn't nervous
When the doctor said I'd need to have it out
He said that it was common, not to worry
But that's easier said than done, without a doubt

So I nodded while I sat there in denial
And I pondered all the outcomes as he spoke
I could batten down the hatches of resistance
Or I could use this opportunity to grow

Things that do not serve me, things that I don't need
Things that I am done with and no longer choose to feed
And when I'm on the other side I'll know that that letting go
Of all those things I didn’t need will help me getting whole

There were failures and frustrations that I swallowed
Disappointments and distresses that I held
But the thought of letting all that anger surface
Didn't seem like it was worth the way it felt

Now it feels like something deep inside my psyche
Has erupted and imploded in my throat
The construction crew is setting up the pylons
Where the pavement's finally cracking from the load

Of things that do not serve me, things that I don't need
Things that I am done with and no longer choose to feed
And when I'm on the other side I'll know that that letting go
Of all those things I didn't need will help me getting whole

Did I make the perfect choices, did I do the best I could
Does holding in contribute to my very highest good?
I release the mighty octopus that smothers and defends
I embrace the golden foamy sea that purifies and cleanses

So they took that little object from my body
They removed the thing that raised up all the flags
But they also got a whole lot more than tissue
Because I packed it full of other things I had

Things that do not serve me, things that I don't need
Things that I am done with and no longer choose to feed
And when I'm on the other side I'll know that that letting go
Of all those things I didn’t need will help me

Getting whole
I'd be lying if I said I wasn't nervous   When the doctor said I'd need to have it out   He said that it was common, not to worry   But that's easier said than done, without a doubt      So I nodded while I sat there in denial   And I pondered all the outcomes as he spoke   I could batten down the hatches of resistance   Or I could use this opportunity to grow      Things that do not serve me, things that I don't need   Things that I am done with and no longer choose to feed   And when I'm on the other side I'll know that that letting go   Of all those things I didn’t need will help me getting whole      There were failures and frustrations that I swallowed   Disappointments and distresses that I held   But the thought of letting all that anger surface   Didn't seem like it was worth the way it felt      Now it feels like something deep inside my psyche   Has erupted and imploded in my throat   The construction crew is setting up the pylons   Where the pavement's finally cracking from the load      Of things that do not serve me, things that I don't need   Things that I am done with and no longer choose to feed   And when I'm on the other side I'll know that that letting go   Of all those things I didn't need will help me getting whole      Did I make the perfect choices, did I do the best I could   Does holding in contribute to my very highest good?   I release the mighty octopus that smothers and defends   I embrace the golden foamy sea that purifies and cleanses      So they took that little object from my body   They removed the thing that raised up all the flags   But they also got a whole lot more than tissue   Because I packed it full of other things I had      Things that do not serve me, things that I don't need   Things that I am done with and no longer choose to feed   And when I'm on the other side I'll know that that letting go   Of all those things I didn’t need will help me      Getting whole