Holly Rigsby is a nationally recognized women's fitness coach, certified personal trainer (CPT) and the author of the internationally popular e-book – Fit Yummy Mummy - Burn Your Baby Fat & Get Your Body Back. Go to to get your FREE copy of her special report: "The Five Ways To Boost Your Metabolism."
Sugar: Why Is It So Addictive? Fighting Cravings for SweetsSo I've always wondered why I crave sugar so much especially after I eat a meal. I have not gone one day without finding something with s... Similar Editorial : by Jonni Good. | Source : Dental Health Services
The Truth About How To Burn Holiday Fat "Activity is not Achievement"Does the solution to losing those unwanted holiday pounds really lie in doing more cardio? We justwrapped up a 6-week period where we were bombarded with strategies to burn off the dreaded holiday weight gain that sound great in theory but don't measur... Similar Editorial : by Mike Miyaki. | Source : Stomach Fat
Moms Lose The Fat One Day At A Time Just like great cities were not built in a day, your weight gain did not happen in one day, one week or even one month. Do not expect to start exercising or eating correctly instantly as it will take time to set good habits and change your lifestyle. Try changing one bad habit into a good habit... Similar Editorial : by Wayne and Tamara. | Source : Natural Appetite Suppressant
Three Easy Ways Moms Can Lose Weight I know you usually do not put the words "easy" and "lose weight" together. You are probably thinking that cannot be possible or it is some kind of to good to be true gimmick. But read on, as there are 3 easy lifestyle changes that can help you lose the baby fat or get to the weight goal you ... Similar Editorial : by Sheila Dicks. | Source : Natural Appetite Suppressant
Why Busy Moms Burn More Fat When Eating Breakfast Breakfast is one of the most overlooked solutions to moms wanting to burn more fat.Why Breakfast?Most moms are so busy they overlook breakfast. It is one of the easiest meals to skip, but one of the most important meals of the day. Moms that do eat breakfast usually do no... Similar Editorial : by hunter. | Source : Curb Appetite
When Is The Perfect Time To Start Your Fat Loss Program I am waiting for the right time to start my fat loss program to lose my baby fat. Or I will start my diet at the first of the month, first of the year, after the holidays, etc. It is always "I will start to lose the baby fat when..." Does this sound familiar?What is all the waiting... Similar Editorial : by mmano229. | Source : Curb Appetite
Easy Ways To Lose Weight Obviously, there is nothing magic about any of these three strategies other than the results that they produce. So start applying these three simple ideas and prepare to get your body back... Similar Editorial : 10 Ways To Lose Weight by Beth Campbell. | Source : Weight Loss Pills
Go On A Diet Stress hormones will go up - low calories is a condition that is stressful to your body!Fat storage will go up - to stay aliveNon essential systems will slow down reproductive, immune system, digesti...... Similar Editorial : Best Place To Go On Holiday by Suzane Gray. | Source : Personal Trainer
Omron Fat Loss Monitor To lose weight by dieting you need not sacrifice a lot but you will have to make a major change in lifestyle if you want to lose more weight 658... Similar Editorial : Before And After Fat Loss by drohilm. | Source : Fat Loss
Weight Loss Detox Cleanse Are you getting 7 to 10 servings of fruits and veggies a day? Did you know you need at lest 25-30 grams of fiber a day? High fiber diets move food, toxins, and parasites through quickly and harmlessl...... Similar Editorial : Weight Loss Detox Cleanse by Holly Rigsby. | Source : Fat Loss Pg. 4
