Karen Hastings is an NHS experienced occupational therapist. She has worked in the NHS with people with acute and chronic mental health problems. Karen is also a master NLP practitioner and also practices more traditional cognitive behavioural approaches and hypnotherapy. Karen is registered with the HPC. Her practice is in Aldbury, Herts. Karen offers home-visits throughout Herts. For more information on NLP, Herts or Hypnotherapy, Herts, visit http://www.karenhastings.co.uk
Cognitive Behaviour Therapy For Shyness And Social Anxiety Cognitive Behaviour Therapy (CBT) can be useful in helping people to overcome shyness and social anxiety. At my Cognitive Behaviour Therapy (CBT) practice in Edinburgh, I have found that seemingly confident people often present for treatment because they are fed up with dreading social events and feeling tense during situations that are supposed to be enjoyable.Often the people that I see for...... Similar Editorial : by Jens Wegner. | Source : Computer Anxiety