Russ Yeager has been called a "Physique Transformation Expert." His passion is helping others make dramatic improvements to their physiques, health, and level of life happiness. Russ is a Certified Fitness Trainer (CFT), writer, amateur bodybuilder, nutrition and fitness coach, and owner of Russ Yeager's Health and Fitness. For more information visit
To learn how to get a free copy of Russ's brand new E-book "27 Must-Have Tips For a Complete Physique Transformation" visit