A lot of people are suffering from either type 1 or type 2diabetes and their number is constantly increasing. There is well-built need toknow the function diet plays in the treatment of diabetes. If one correctlymanages the diet he eats he can simply overcome the major diabetescomplications.1. Integrate and synchronize meals (that is, the metabolicload) with the time(s) of action of the insulin treatment to minimize highpeaks of blood glucose as well as episodes of hypoglycemia. It is recommendedthat the individual's usual food intake is used as a basis for integratinginsulin therapy into the eating and exercise patterns. Patients on insulintherapy should eat at consistent times synchronized with the time-action of theinsulin preparation used.

2. Reduce saturated fat to 10% of total energy or less.People with diabetes have an increased risk of coronary heart disease and thisdietary change may reduce it.

3. Keep salt intake low, because people with diabetes havean increased risk of hypertension.

4. Keep away from or take moderate quantity of alcohol.Large intakes carry the risk of hypoglycemia; irregular drinking can disturbglycemic control.

5. In children and adolescents should make sure intakes ofessential nutrients are adequate.

Dietary treatment for Type 2 Diabetes

Dietary change has a greater potential to improve type 2diabetes as most of them are obese diet plays a major role in controlling type2 diabetes.

1. Decrease body weight by eating smaller amount caloriesand taking habitual exercise, and keep at it! Even modest weight loss improvesmetabolic control. About three-quarters of type 2 diabetics are overweight orobese, and weight decrease is the first line of dietary executive. To facilitatepatients lose weight and stay it off is a challenge for the physician anddietitian. Diabetics have a stronger reason to lose weight because thisimproves their disease as well as their body, but sulphonylureas or insulin(not metformin) tends to encourage appetite. Some who succeed in losing weightmay be able to go off medications or even go off insulin.

2. Reduce saturated fat. Increased LDL-cholesterol may bemore pathogenic in type 2 diabetes than non-diabetic people.

3. Emphasize low glycemic index foods

4. Increase intake of vegetables, fruit, legumes, and wholegrain cereals (which increase fiber intake and mostly have low glycemicindices).

5. Keep salt intake low and increase potassium intake.

6. Avoid excess alcohol but 1-2 drinks per day with mealsare acceptable.

7. Forget carbohydrate exchanges

8. There is no need to be obsessed about reducing sucrose.The glycemic effect of sucrose is about the same as that of most starchy foods.

By just following dietary principles we diabetics can havebetter organize on the disease and live a cheerful and healthy life just likenon diabetics. Diabetes is a quickly rising problem. The treatment of diabetesis being developed in different medical fields. Some of these treatments havebeen proven to show great potential. One out of those is the herbal treatmentfor the various aspects of diabetes.

Following are some of the herbal tips for diabetic patients.

Curry Leaves

Eat 8-10 fresh curry leaves daily in the morning forapproximately three months

It delays even the diabetes which is carried in the genes.The leaves due to its weight reducing property also prevent the diabetes due toobesity. As the weight decreases a diabetic patient stop to pass glucosecontents in the urine.

Fenugreek seeds

Take 2 teaspoons full of fenugreek seeds (in the powderedform) daily in the morning preferably with the milk. Another way of using thisis to soak 10-12 seeds in water at night and drink that water in the morning.

It helps to control even very high blood glucose levels.

Mix equal quantity of powdered jumbal, amla and bittergourd. Take one tablespoon of this mixture once or twice a day.

It hinders the progress of diabetes.

Madhuca

The decoctions of the bark of Madhuca tree cure thediabetes.

It helps by lowering down the blood sugar level.

Swallow a clove of garlic daily in the morning.

The constituents of the garlic have been scientificallyproved to lower down the blood sugar level.

Herbs play a very important role in the managing and evencuring the diabetes. The above herbal tips if applied properly as perinstruction will give guaranteed results.