A recent U.S. study published by the New England Journal of Medicine has found significant links between small particle air pollution and heart disease and strokes in women. The researchers were based at the University of Washington and used data provided from the Women's Health Initiative (WHI) Observational Study involving 65,893 women in and around 36 U.S. cities. Of major importance in the WHI study was the establishment of a stronger statistical association between fine particulate air pollution and death from coronary heart disease than that found in previous studies.
The average particulate levels in the study ranged from about 4 micrograms to almost 20 micrograms per cubic meter. The researchers found that each 10 microgram rise was matched by a 76% increase in the chances of death from heart disease or stroke. Many of these particles are so tiny that it would take over 2 dozen to equal the thickness of a human hair.
It has long been known that particulates can contribute to lung and heart disease, with women perhaps more susceptible than men to heart problems because of their smaller blood vessels and other biological differences. Researchers believe that when dirty air is inhaled, invisible pollutants can become embedded in the lungs or travel through the bloodstream. They may then harden arteries or cause inflammation leading to cardiac disease or stroke. Unlike earlier studies, this one looked not just at deaths, but also at heart attacks, coronary disease, strokes and clogged arteries. In their calculations, the researchers tried to adjust for lower income and other health problems that have been blamed for the higher rates of disease in past studies.
Indoor air quality professionals have known for years that fine particulate air pollution can cause respiratory problems, especially in infants, the elderly and those with compromised immune systems. The Environmental Protection Agency tightened its daily limit on exposure to fine particulates in September 2006, but left the annual limit at a concentration of 15 millionths of a gram for every cubic meter of air. Many health professionals and air quality experts felt that the new EPA rules didn't go far enough to protect the public. Several environmental groups and individual states sued the EPA last year for disregarding advice from its own scientists regarding tighter rules on fine particulate matter. The EPA's Air Quality Index provides daily updates, including fine particle pollution and can be found at
Although there isn't much you can do about outdoor air pollution, indoor air quality is something you can have control over. Commercial air cleaners are not just for businesses, they have residential applications as well. For example, the SE-400 can remove large quantities of airborne particles that enter your home. The unit features a tightly woven aluminum mesh pre-filter that first removes large particles. Next, the smaller particles are trapped by the collector cells, which collect the particles like strong magnets. Help reduce the threat to your health from fine particulate matter by using superior commercial air cleaners.
Difference Between Heart Attack And Stroke
Could you identify the signs and symptoms that indicate the discomfort you're experiencing is not indigestion, but a life threatening heart attack?
Heart disease is the number one cause of death for both men and women in the U.S. today. According to the American College of Cardiology, the death rate for women is at it's highest point in twenty years.
We need to learn to identify the signs and symptoms of a heart attack, so that in the event of an emergency we can respond promptly and take immediate life saving action. Although the warning signs of a heart attack may differ from person to person, there are several common symptoms we can readily recognize.These include the following:
1. Chest discomfort. This may feel like a squeezing,
crushing pain, or uncomfortable pressure in the center of the chest. The pain may be mild or strong. It may continue for a few minutes or go away and return.
2. Upper body pain. One may experience discomfort in one or both arms, the neck, back, jaw, or stomach.
3. Shortness of breath. This may occur either together with the chest pain or before it occurs.
4. Other signs, more frequent amongst women,may include fatigue, nausea (feeling sick to the stomach,anxiety, sweating,or fainting.
In the event of an emergency, call 9-1-1 immediately. Do not attempt to drive yourself or take the victim to the hospital in your own car. Ambulances are equipped with life saving equipment and trained staff. Every minute counts. A delay of more than an hour may cause lasting heart damage or death.
Many people naively dismiss the warning signs,
thinking they are not the "real thing." By ignoring these symptoms they carelessly put their lives at risk. Do not think you are bothering the medical staff needlessly. The life you save may be your own.
Many people confuse the symptoms of heartburn for a heart attack. Heartburn frequently occurs to people over forty years old after eating a heavy meal.
The symptoms of heartburn may include a burning sensation in the chest, just behind the breastbone. This chest pain usually occurs soon after eating and may last from a few minutes to several hours.
Other signs of heartburn may include chest pain after lying down, eating, or bending over. A burning sensation or feeling a hot, sour, salty, or acidic fluid in the throat. Difficulty in swallowing.
A feeling that small amounts of food or liquid are coming back up the throat. In addition, chronic heartburn may cause hoarseness, sore throat, or cough. Unlike a heart attack, during heartburn, chest pain does not usually spread to shoulders, neck, or arms, but it can.
Heartburn usually responds quickly to antacids or other heartburn treatments. It is best avoided by eating lighter meals. The best way to avoid a heart attack is by modifying the risk factors we face daily.These include smoking, obesity, high blood pressure, and cholesterol.
When is the best time to start a heart attack prevention program? The sooner the better. Or as Dr. Cary Passik, cardiothoracic surgeon advises, "live your life everyday as if you have coronary heart disease." Remember, an ounce of prevention is worth a pound of cure.
Both Chuck Jaymes & Mordechai Welt are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Chuck Jaymes has sinced written about articles on various topics from Manufacturing, Stroke Treatment and Landscaping. p>About the Author - Chuck Jaymes is an indoor air quality professional and offers reviews and comparisons about. Chuck Jaymes's top article generates over 18100 views. to your Favourites.
Mordechai Welt has sinced written about articles on various topics from Stroke Treatment, Wedding Bells and Religion. M.Welt is the editor of The site offers in depth information on the signs and symptoms of a heart attack a. Mordechai Welt's top article generates over 880 views. to your Favourites.
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