The incidences of eating disorders in our society have been steadily increasing over the last few years. It now occurs in 1 out of every 100 women. Nineteen out of 20 people who suffer from eating disorders are young women between 18 and 25.
Studies have found that our social habits and expectations increase the likelihood of the disorder in our young women. The emphasis on outward appearances and thinness are targeted daily through peer pressure and how our society markets its Health and Fitness Products and Services.
Yes obesity is definitely a problem in our society, and we have guidelines for Health and Nutrition, but the majority of young women fail to follow the guidelines in an effort to gain immediate gratification or have had abnormal eating habits throughout their lifetime.
Anorexia Nervosa:
Case Study:
Jennifer is 20 years old. She is very attractive and has always been an over achiever. From an early age she prided herself on her figure. She watched her diet, exercised daily and maintained a regiment of self-discipline. She has always been thin, but has never been satisfied with her weight or appearance. She continually strives to lose more weight. She is 5’ 6" and weighs 85 lbs.
Jennifer is unaware of the fact that she is undernourished, therefore she sees no problem with her appearance or weight.
How does this happen??
Learned behavior has a great deal to do with why this happens. Many young women develop anorexia-like patterns as our society is pressured with the pursuit of thinness. Many women are anorexic based on the eating patterns they have developed by trying to accomplish unrealistic weight goals.
Fashion models, long distance runners, women athletes and dancers commonly have anorexia-like traits.
1. An intense fear of becoming obese. Even as they lose more weight.
2. Inaccurate vision of how their bodies appear. Feeling fat when in actuality they are very thin and emaciated.
3. Continual weight loss. 25% or more of their original body weight.
4. Refusal to gain weight, which would place them in a normal body weight range.
Physical Dangers:
A rigorous dieting regime will send the body into starvation mode. Then the physical effects will start to manifest themselves:
Thyroid hormones will become abnormal. Adrenal, growth hormones and blood-pressure hormones also become abnormal.
Heart functions change. The heart pumps less efficiently, muscles become weak and thin. Heart rhythms many change. Blood pressure levels fall.
GI function can become abnormal. Diarrhea occurs as the lining of the digestive tract slow.
High levels of Vitamin A and Carotene in the blood.
Reduced levels of Protein.
An increase in fine body hair, skin dryness and deceased skin temperatures.
Brain activity becomes abnormal. Loss of sleep and feeling of never having enough rest.
Anorexia Nervosa is hard to diagnose, because almost everyone in our society is in pursuing thinness. Denial and deception are common place for young women with Anorexia, therefore it takes a skilled professional to diagnose Anorexia.
Bulimia
Bulimia occurs in women of all ages, but is more common among those under 30. Bulimia is more common than Anorexia and in males. Only a small percentage of people who are Bulimic show signs of Anorexia.
Case Study:
Carry is a women in her late twenties, she maintain a normal weight range and obsesses about food. She starves herself then binges, when she has eaten too much she vomits.
Carry, like 60% of people with Bulimia, starts to binge after a period of extreme dieting. The most popular binge foods are food that are high in sugar and fat, and are easy to eat in large amounts. (cookies, cakes, ice cream, and bread products)
The side effects of the binge eating are swollen hands and feet, bloating, fatigue, headaches, nausea and pain.
Physical Dangers:
Fluid and Electrolyte imbalances.
Abnormal Heart rhythms
Kidney dysfunction which can cause bladder infections and kidney failure.
Irritation to the pharynx, esophagus, and salivary glands.
Erosion of teeth and dental caries.
Use of laxatives can cause injury to the intestinal tract.
Bulimia has been described as a socially approved method of weight control. Practiced among women in the upper-classes because of social obligations which include many dinners and parties.
Both Anorexia and Bulimia are socially generated eating disorders generated by our need for the “perfect image", resulting in self-destructive eating patterns.
Listen to your Body, it is Wiser than you Think. Respect your own unique traits and Diet sensibly.
Resources:
WebMD
http://my.webmd.com
Eating Disorder Treatment and Helpline
http://edhelpline.com
National Eating Disorders Association
http://www.nationaleatingdisorders.org
Anorexia and Bulimia Care
http://www.anorexiabulimiacare.co.uk
Eating Disorders Anorexia And Bulimia
Everyone needs food to survive. But for some people, food can become an overwhelming and destructive force that can completely dominate their thoughts, feelings and actions.
What is the difference between anorexia and bulimia?
Anorexia is an illness that occurs mainly in teenage girls, although increasingly boys suffer from it too. People with anorexia are obsessed with being thin and are terrified of gaining weight. As a result, they starve themselves (especially avoiding high-calorie foods), and exercise obsessively until they become extremely thin and well below the normal weight for their age and height.
Bulimia usually affects women in their early to mid-twenties. People with bulimia are also terrified of gaining weight, but they can usually keep within a normal weight. This is because they eat very large amounts of fattening food (called 'bingeing'), but then get rid of that food by vomiting or by taking laxatives.
Why do people get these eating disorders?
A fear of not being able to cope or feeling overwhelmed are common among people with anorexia or bulimia. Denying themselves food may be one way to establish some control in their lives. Others may resort to food to block out disturbing feelings. People with bulimia are often unsure of themselves, lack confidence in their abilities or suffer from depression. Binge eating may be one way to cope with these unhappy, unsettled feelings.
Today's 'thin is beautiful' image may be a contributing factor. The waif-like ideal promoted through the media can put pressure on women of all ages to diet.
What health problems are caused by anorexia and bulimia?
Anorexia can cause many serious health problems. Usually women stop having their menstrual periods. Dry skin and thinning hair on the head are common, although fine hair may grow on other parts of the body. If severe anorexia isn't treated, the person may die.
However, continually vomiting and/or taking laxatives causes other health problems, which include a puffy face and swollen fingers, muscle weakness, stomach pains, long-term constipation and tooth decay as, over time, the stomach acid brought up by vomiting dissolves the tooth enamel.
How are these eating disorders treated?
The first treatment step is to bring the person back to, or near, an acceptable weight. This means making sure the person has regular meals with the family and eats enough calories to gain weight.
With bulimia, the priority is to re-establish a consistent pattern of eating, with three meals a day at regular times. Keeping a diary of eating habits and learning about healthy eating and sensible weight control are often helpful..
How can family and friends help?
Unwanted pressure or criticism from others usually makes matters worse. If possible, accept their behaviour instead of confronting them with it. Unless it's a life-threatening situation, try to let the person make his or her own choices and let the person know that love and support is consistently there.
Is it possible to get over an eating disorder?
Yes ? it can be a long and difficult process. Sufferers may need to have psychotherapy for months or years, and relapses can occur in times of stress. Approximately 50% of people with anorexia who are treated in hospital continue to have symptoms for many years.
Both Tina Rideout & Sajid are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Tina Rideout has sinced written about articles on various topics from Eating Disorder. Written by Tina M. Rideout, For more information about Health and Fitness visit: http://clean-living-nutritional-supplements.com. Tina Rideout's top article generates over 590 views. to your Favourites.
Sajid has sinced written about articles on various topics from Wellness, Disease & illness and Breastfeeding. Sajid Latif is writing in financial topics and have strong knowledge in all financial matters and points like money and finance, loans
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