Knee replacement has become much more common over the past fifteen years or so and the results patients are achieving in terms of their ability or level of function after the operation has improved as time has gone on and surgery and post operative regimes have changed.
Patients may often be advised to leave having their knee replacement until it is really necessary. By this I mean that the prostheses or the replaced joint may have a lifespan of say fifteen years on average and so if you are an active fifty year old having a knee replaced it may mean that it requires a revision of the operation before you are seventy.
Results of revisions tend not to be as successful on the whole as original surgery due to a number of factors but suffice to say that most surgeons would probably prefer not to revise a previously replaced knee if they had the choice.
There is no doubt in my mind that patients likely to perform moderate levels of activity are much better suited to knee replacements than those still involved in intense daily routines. There will always be exceptions to the rule of course and there will be people around now who get on with their very busy lives after having a knee replaced and are very happy with the results.
It is advisable, as has been previously mentioned, for patients to assess carefully whether they will benefit from having a knee replacement now or whether waiting a while may be better. Obviously every patient is different and every case has to be taken on its own merits. The key question to be answered of couse is WILL THE QUALITY OF LIFE BE ENHANCED BY THE OPERATION?
The operation usually involves a hospital stay of around five days. The surgery can be considered as relatively major in that it involves removing significant bone from the ends of the tibia and femur and replacing them with prosthetics to form a new knee. The new pieces have to be firmly fixed and depending on the circumsances may or may not be cemented in place.
After the operation the hard work for the patient and the therapist begins. It is very important that in the first forty eight hours after the knee replacement that the patient learns to get a good quadriceps (thigh muscle) contraction to control the knee and also makes in roads into bending it as soon as possible.
These two goals of getting good quadriceps action and getting a good range of knee bend or flexion as it is called are critical to the success of the rehabilitation. There is generally a marked level of discomfort associated with the activities involved in achieving these goals at least initially. However as with most things the pain will subside and the activity becomes easier the more it is done. Doing well in the early stages with muscle and joint movement has an enormously positive effect on the recovery process as whole.
If progress is slow in the early stages and there is reluctance to move the new knee and work the surrounding muscles it seems to make the whole recovery process slower and more difficult. Strong and persistent effort in the first few days interspersed of course with the relevant rest seems to pay real dividends.
Performing the relevanat exercise regime is done initially every couple of waking hours and then decreased in frequency but increased in intensity over the coming days to three or four times a day according the the individual circumstances.
Walking is begun soon after the two day post operative mark and is usually with the help of crutches initially. There are numerous medical reasons for this. Prevention of circulatory and muscle wasting complications among them. Patients are trained to walk as normally as possible as this aids in recovery and after six weeks the majority are able to walk well with no crutches, unless of course they are required for other reasons.
Recovery in total can take over a year. The maximal level of improvement and function will likely come in peaks and troughs and is best judged over months rather than days and weeks.
Patience is definitely necessary. Paying attention to regular movement, strength and functional rehabilitation exercise programs will over a period of time give a knee replacement that moves well, is strong and solid and allows the patient to walk well and affords a good level of funtion and therefore quality of life.
Exercises After Knee Replacement
Osteoarthritis is a time related joint degenerative condition, the incidence rising rapidly with age, making it the commonest arthritic condition in the world. It develops in various joints in the human body and in some people it particularly affects the large weight-bearing joints of the hip and the knee. As the joint surfaces deteriorate the joint becomes painful, crunches, loses range of motion and becomes difficult to walk on. When conservative measures are not helpful, such as physiotherapy, analgesics, walking aids and weight loss, then knee replacement is considered.
Osteoarthritis is a degenerative joint condition which is more common the older a person becomes, and is the most prevalent joint condition in human populations. The most affected joints vary, with some people having spinal and finger changes whilst other suffer OA of the major joints such as the hips and the knees. Major joint disease is more disabling as it tends to compromise normal mobility and so reduce independence. The patient can suffer from loss of knee movement, reduction of knee power, grating and crunching of the joint and pain, for which weight loss, muscle strengthening, painkilling medication and physiotherapy can be useful. If normal therapies are not successful then knee replacement is the remaining option.
The osteoarthritic joint surfaces are precisely cut away in knee replacement and metal and plastic surfaces are substituted. These are:
The femoral component, made of metal, which replaces the knuckle-shaped end of the thigh bone.
Tibial component. Again a steel alloy part and replaces the damaged tibial surface.
The joint insert, made of high density plastic, which sits between the tibial and femoral components.
Patellar button. This is also plastic and replaces the back surfaces of the kneecap. If this is not replaced then persistent anterior knee pain can be a problem.
Cement is used as a grout to fix the components but a precise and tight fit is more important in keeping them in place.
Knee replacement surgery causes weakness of the knee muscles, pain, inflammation and joint swelling, all important problems which the physiotherapist needs to treat promptly. Physios in hospitals often use Cryocuffs to provide cold therapy and compression which reduce the knee effusion and the post-operative pain. Analgesia is encouraged regularly and the physio teaches muscle activation of the quadriceps and knee flexion hourly to get the joint moving. Restoring the muscle control of the knee and gaining joint range of movement is the initial goal of the first few day of therapy.
The physiotherapist then gets the patient up, checking the operative record, reviewing the patient's medical status and assessing the patient and their leg status. Muscular control of the knee must keep the knee stable while mobilising and epidurals can delay this by knocking out the muscular strength and feelings in the legs. A physio and an assistant gets the patient up walking for a short distance with a walking frame if they are older and with crutches if they are more stable. Operation instructions usually allow weight-bearing to facilitate normal muscle activity patterns and promote venous circulation.
Outpatient physiotherapy aims to restore normal muscle power and function, joint range of motion and regain functional abilities. Initial exercises include knee hangs for full passive extension (very important for normal knee function), inner range quadriceps to restore active extension to full range and knee flexion to increase range. Resisted flexion over the edge of a bed helps the quadriceps relax by reciprocal inhibition and allows increases in flexion range. This can be manually resisted by a physio or performed against a spring or Theraband. Massage to the scar area is also useful to mobilise the scar and free up the tissues.
Physiotherapists will progress patients quickly on to gym exercises either singly or in a class, working on muscle strengthening via gym balls, Theraband resistance and functional exercises such step ups and sitting to standing. Resisted exercises, gentle stretches and static bicycling are used to increase knee flexion and balance related exercises such as the wobble board improve the patient's joint position sense, an important ability of the joint to know its spatial position, to restore normal joint functioning. The physio will correct abnormal gait and teach the appropriate walking pattern.
Both Robert Ryles & Jonathan Blood Smyth are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Robert Ryles has sinced written about articles on various topics from Health, Environment and Health. Rob is a successful Physical Therapist and has worked extensively in rehabilitation for over two decades. He has a wealth of knowledge and experience on many facets of sports medicine, physical therapy and physical rehabilitation of all types available at. Robert Ryles's top article generates over 18100 views. to your Favourites.
Jonathan Blood Smyth has sinced written about articles on various topics from . Jonathan Blood Smyth is a Superintendent at an NHS hospital in the South-West of the UK. He specialises in orthopaedic conditions and looking a. Jonathan Blood Smyth's top article . to your Favourites.
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