Women of color are three to nine times more likely to have fibroids than white women, and theirs will grow more quickly.
Small fibroids often disappear spontaneously. Larger fibroids are more difficult to resolve, but not impossible to control with natural measures.
One woman’s fibroids (and menstrual cramps) disappeared within three months of beginning a vigorous exercise program. Exercise helps insure regular ovulation, and irregular ovulation seems to worsen fibroids.
Red clover flowers (Trifolium pratense), are one of my favorite infusions, but use during the menopausal years may increase difficulty with fibroids.
Vitex or chasteberry tincture, 25-30 drops two to four times daily, often shrinks small fibroids within two months. But results come from long-term use - up to two years.
Acupuncture treatments can shrink fibroids.
Warm castor oil packs on the belly, or ginger compresses (soak a towel in hot ginger water) relieve pain and help shrink the fibroids.
Reduce fibroids by reducing your exposure to estrogen: avoid birth control pills, ERT/HRT, estrogen-mimicing residues from herbicides and pesticides used on food crops (eat organically-raised products). Tampons that are bleached with chlorine may mimic the bad effects of estrogen, too.
Major advances have been made in surgical treatments for women with fibroids. There are many options now besides hysterectomy (removal of the uterus), including hysteroscopic resection, uterine embolization, myomectomy, and suprecervical hysterectomy. Since these are fairly new procedures, take the time to find a surgeon who is skilled in the procedure.
With very few exceptions, no woman is healthier without her ovaries. So, even if you elect a hysterectomy, keep your ovaries.
Financial Help For Women
Violent crime is increasing in alarming proportions throughout America and the release of Safety and Security expert Steve Kovacs’ electronic book--Protect Yourself: The Simple Keys Women Need to be Safe and Secure, is timely for those who prefer quick access to their informational needs. Kovacs’ book had already been available in a hard copy format; however, an immediate downloadable e-book version has just been implemented (www.womenprotectyourself.com).
Kovacs reports violent crime has been soaring across the country and women’s security issues, which have always been a special concern anyway, have also risen dramatically.
Kovacs, a former police supervisor who has been inducted into The World Martial Arts Hall of Fame and The International Kick-Boxing Hall of Fame reports violent crime had been at unprecedented low levels for many years. However, in 2006, crime rates from coast to coast have been rising, drastically. Police in many areas find themselves scrambling to find ways to slow down the rising tide of violent crime.
Kovacs states that combinations of factors are causing the recent surge. Lower governmental funding for programs and police hiring is a cause, however, not the only reason, as many believe. Another major factor is young people commit most crimes and for many years the U.S. has been low in this age group, however, that is not the case now. Additionally, many people who have been incarcerated for committing crimes in years past are being released and are getting back to their old lifestyle.
It is also important to note some cities across America have astoundingly low high-school graduation rates--where only between 30 and 50 percent of students graduate. This leaves thousands of young people with a low self-image, tons of time on their hands and the need for money. Intertwined, is the abuse of drugs and alcohol by some of these youngsters to numb what they feel is a sad and bitter existence. Drugs and alcohol twists thought processes and in turn we see more violent crime.
There is also the undeniable fact that starting from a very young age, children are raised with violence being all around them. Movies, video games and music cheapens, glorifies, and in a round-about way shows children that violence is really no big deal, quite acceptable and is a viable answer to frustrations.
Additionally, economic reasons play a role in violent crime, even though most experts do not consider it a major factor in 2006’s spikes.
Consequently, the reasons behind the United States’ violent crime increases are multi- faceted. Most of the reasons are social problems that are ever-changing and which unquestionably must be addressed as they arise. However, in the interim, law-abiding men, women and children have the right to live a calm, safe and secure life. Protect Yourself: The Simple Keys Women Need to Be Safe and Secure strives to show how women can take control of their safety no matter how high or low crime rates may be, emphasizing realistic strategies women can always utilize.
Both Susun S Weed & Steve Kovacs are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Susun S Weed has sinced written about articles on various topics from Energy Healing, Menopause and Womens Health. Susun WeedPO Box 64Woodstock, NY 12498Fax: 1-845-246-8081Visit Susun Weed at: and. Susun S Weed's top article generates over 2400 views. to your Favourites.
Steve Kovacs has sinced written about articles on various topics from Womens Health. About the author:Steve Kovacs is a former police supervisor who has taught hundreds of women, men and children unarmed self-defense. He has been involved in the Martial Arts since the age of eight and has been inducted into the World Martial Arts H. Steve Kovacs's top article generates over 2400 views. to your Favourites.
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