Every person is aware of the harmful effects of lighting up those small cylindrical tubes called cigarettes. But how has this knowledge helped them? How successful have they been in saying no to cigarettes? Have they been able to overcome the temptation of smoking? That's what addiction does to you. You may know the adverse effects of your indulgence but yet you are unable to give it up. You may have tried umpteen ways to quit smoking, so how about trying a new way? How about switching over to electronic cigarettes?
If you have the determination to quit smoking, you can definitely give it up. It may be difficult but not impossible. As an effort to initiate you into the path of abstinence from smoking, let us look at the ill-effects of smoking.
First and foremost is the effect on your health. Smoking makes you vulnerable to a lot of cardio-vascular and respiratory diseases. You are more prone to heart attacks and the smoke that you inhale has direct effect on your lungs. The smoke also affects the blood vessels by constricting them and in consequence the heart has to work more leading to various heart problems.
Smoking affects not just you but it also affects the people around you unlike drinking liquor and other habits. The smoke that you exhale has the same effect that it has on you, on others too. So in a way you are subjecting them to the ill-effects of your habit. Passive smoking effects led to the banning on smoking in bars, pubs, and other public places.
The smell of the smoke lingers on in the room where you have smoked and also on your breath and the clothes that you are wearing making it highly embarrassing for you.
Your teeth and nails also get discolored.
The falling ash messes up the room and probably if there is a spark in the falling ash it may burn a hole in your clothes too.
Now comes the popular alternative to smoking ? the electronic cigarette or the electronic cig as we shall call it.
The electronic cig negates all these ill-effects of smoking. There is no smoke and so no harmful toxins are released when you smoke your electronic cig which is very similar to a real cigarette in looks and feel. There is no lingering smell left behind and so people will not avoid you because of the bad odor. Since there is no smoke, the ill effects on your health are also taken care of.
If you make an earnest attempt you can easily get out of the habit of smoking with the help of this electronic cig. In order to do that log on to and learn more about the product and see how to order for it to be delivered to you.
Ill Effects Of Smoking
Unknown to many, the most preventable cause of death in the United States is smoking. The average male smoker will die before reaching the age of 62, the early retirement age to be eligible to collect social security. The mortality rate of smokers who consume two or more packs of cigarettes daily is 12 to 25 times greater than nonsmokers. Smoking causes approximately 30 percent of all cancer deaths, and is associated with 87 percent of lung cancers. Smoking also contributes to cancers of the mouth, throat, esophagus, pancreas, uterus, cervix, kidney, and bladder. These are just some of the harmful effects of excessive, long-term smoking. Despite the health risks, millions of people still buy cigarettes to satisfy their nicotine cravings.
According to Denver urologist Lawrence Karsh, M.D., smoking is one of the worst things a young man can do to his body. We already know about smoking's link to lung cancer and heart disease. But smoking, if done over the course of many years, can also damage and block the blood vessels inside the penis, resulting in a failure to sustain a normal erection. In most cases, the damage won't be seen until it's too late.
A new study confirmed that men who smoke have greater risk of sexual impotence. Sexual impotence is the consistent inability to achieve or maintain an erection sufficient for satisfactory sexual performance. In a study of almost 5,000 Chinese men aged 35-74 who were free of blood vessel disease and who reported that they had been sexually active within the last 6 months, the researchers found a significant link between the number of cigarettes smoked and the likelihood of sexual impotence. Researchers from Tulane University School of Public Health in New Orleans have found that the association between cigarette smoking and sexual impotence had already been established in earlier studies. However, most of those studies were conducted in patients with hypertension or high blood pressure, diabetes, and cardiovascular disease. Based on the research, men who smoked had a 41 percent greater risk of sexual impotence than men who did not. Also, there was a clear ?dose response? relationship, meaning that the more men smoking, the higher their risk of sexual impotence. Compared with non-smokers, men who smoked up to 10 cigarettes a day had a 27 percent greater chance of sexual impotence, and those who smoked 11-20 sticks a day had a 45 percent greater chance of sexual impotence, while those who smoked more than 20 had a 65 percent chance of suffering from sexual impotence.
The researchers found that even when cigarette smokers quit, their risk of developing sexual impotence did not decrease. The risk of sexual impotence was about the same for former cigarette smokers as for current cigarette smokers. According to study released by Tulane University, preventing smoking should entail a strong message for young men that gets their attention. Such a message should include clear information regarding the the links between smoking and sexual impotence --- a problem that may be encountered by even healthy individuals. But another clear and simple message about smoking should be --- don't even start.
Both Kyle Winther & Cristel Lumabas are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Kyle Winther has sinced written about articles on various topics from Public Relations. Kyle Winther is author of this article on . Find more information about. Kyle Winther's top article generates over 1000 views. to your Favourites.
Cristel Lumabas has sinced written about articles on various topics from Birth Control, Health and Birth Control. is a reputable online drug store. From sexual health to a woman's health, sleeping aids to weight loss pills, our online pharmacy offers convenient custom. Cristel Lumabas's top article generates over 6600 views. to your Favourites.
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