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Looking For Younger Guy

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Brains, desire for achievement, willingness to succeed as well as looking young, healthy, serene and fresh boosts your career. 



 Career advancement has long been linked to owning a handsome or pretty face; it is well documented that if you are one of those people who make the bigger strides in today's business climate, you probably are above average looking and stand over 5'9" tall.

 The face matters.

 Ever look in the mirror and see how age is affecting your face?  Does it show the ravages of time, disappointment, stress and tiredness?  Could this look affect your job performance and how people view your ideas?

 Of course it does!

Looking fit, hearty and able-bodied goes a long way to shape your self-confidence as well as your image.   Remaining competitive in the workplace requires that you take care of yourself; this means relearning dietary habits if you've been a junk food junkie, working out regularly to maintain or create a slimmer physique and learning a facial exercise routine that keeps your face in much better shape.

 Just as you exercise your body in the gym with Pilates, yoga, aerobics and weight training, you can apply the same principles to retrain your facial muscles.

 This means you can use facial exercise to substantially correct flaws like hooded eyes, sagging cheeks, jowls, pouches, the dreaded wattle and more, making facial plastic surgery unnecessary if your goal is to look 10-15 years younger.

 You may wonder why this successful aging technique has been discounted, maligned, pooh-poohed and buried.   Perhaps it is because a discovery like this, a facelift without surgery, drugs, sutures, pain, risk, disfigurement, injections, strings or electricity, could put the drug companies and docs out of business almost overnight.

 You see, something natural, something that doesn't require intervention or administration by a physician or medical professional may seem too good to be true; after all, we have brainwashed via countless articles, advertisements and flyers in offices to believe that surgery and injections will provide us with a new face - one that will transform our image and confidence as we navigate the ladder of success.

 Choosing surgery and injections over a natural regimen such as facial exercise may not provide the results you are seeking.  Even though surgical strides have greatly improved over the last one hundred years, it is not fool-proof and there are tremendous risks and complications that prevail.

The American Society of Plastic Surgeons discloses that eye lid surgery is the fourth most common surgical procedure.  The average cost for eye lid surgery, cutting both eye lids, excising the extraneous tissue and then suturing the lids runs about $3500.

 Scheduling and paying for surgery is the easy part but recuperation is another story.  There are pitfalls and risks with every cosmetic and plastic procedure.

Do not be confused; exercise is natural and safe while surgery and injections always carry a degree of risk.  There are no risks using exercise.  

 Looking ten years younger is the goal for most plastic procedures although we have all seen procedures on celebrities and others that fell short of helping the patient look younger, rather all that was accomplished was that it was evident that something was altered and it isn't exactly working.

 Surgically altered eye lids can look misshapen, they may tear uncontrollably for a long time and they may appear red and irritated. 

 Eye lid surgery does not stop the forehead from lengthening. Eye lid surgery is temporary.  As the forehead muscle weakens and elongates due to atrophy, this downward motion affects the distance between the eye brows and the eyelashes so it's quite possible that revision surgery will be recommended in less than a few years as the eyelids again begin to hood.

Learning and using exercise to strengthen your forehead and lift your eye brows puts you in the driver's seat.  In hardly anytime at all, you will see results as the forehead tightens and the eye brows lift. 

Isolating the muscles and muscle groups throughout the face then applying the resistance techniques will sculpt and contour, lift and tighten sagging facial muscles that create the look of old.

 Using exercise means there are no mistakes, no tell-tale sutures, no recovery times, no big dollars out of pocket and no risk to your good health.  Using exercise means you look refreshed, toned and healthy with a face that looks 5-10-even 15 years younger!

Your career advancement is firmly in your grasp with an all natural, no risk, inexpensive yet priceless technique that keeps you looking younger.
Looking For Younger Guy
People often wonder if exercising will make them look younger. The answer is that proper exercise will always make someone look younger. When you see someone that is fit they have muscle tone, firmness and more youthful looking posture. When you see someone who is overweight, soft, flabby and out of shape they appear older.

Often people will spend money on plastic surgery; liposuction or botox, when the most simple and effective answer to staying youthful at any age is right in front of you.

And how do we attain that youthful appearance and energetic condition?

Modern research tells us that regular physical activity is the mechanism that will knock 10 - 25 years of inactive living off you so you can look younger and be healthy. Here are the top five ways it can do this:

1. Increase Fitness Hormones. Proper strength building and maintaining exercise will stimulate production of the "youth" hormone human growth hormone that decreases after age 20. If your levels drop too low you will age much more quickly on not only the inside but on the outside of your body. This hormone is the chemical messenger that will instruct every cell in every tissue and organ in your body to repair, renew and replace itself. It is the number one anti aging tool and you can stimulate it yourself with the right exercise program.

2. Increase Muscle Tissue. After the age of 35 sedentary or inactive people lose as much as one percent of their muscle mass per year. This loss of muscle takes with it the strength to live ones life to the fullest. Even getting out of bed for some people can become a real chore. To counteract this loss strength training exercise is the only activity that can rebuild and restore lost muscle tissue.

3. Increase Bone Density. Strong healthy bones often are taken for granted. Along with the muscles they are attached to people lose up to one percent of their bone density per year after the age of 30. If nothing is done to halt this loss it can lead to osteoporosis. In severe cases bones become so weak and brittle that they can break from a simple sneeze. Only through regular strength training exercise can bone loss be counteracted and bone density gradually improved.

4. Increase Metabolism. Muscle tissue is the most metabolically active bodily tissue and is where fuel is burned for energy for living. If you can rebuild as little as 5 pounds of lost muscle tissue you would increase your metabolism to burn an extra 250 calories a day, 7 days a week. This could be accomplished in just a few months of strength training and would allow you to enjoy extra food or you could use this increase to help you lose excess stored body fat. Strength training exercise is been proven to elevate the metabolic rate for longer and more permanently than any other form of exercise.

5. Increase Energy. When we restore lost muscle and strength, fatigue melts away as energy levels increase. When muscles are strengthened and are able to do their jobs better they take up their proper support positions on the skeleton. The strain is then reduced on all major systems and the energy that was being used simply to maintain the body is now available to use in daily or leisure activities.

Along with those five major benefits proper exercise has the capacity to make us feel better as well as making us stronger and more flexible so we can do more. It improves our endurance and mentally we have much to gain from exercise. It reduces depression, anxiety, helps manage stress and frustration improves feelings of physical well-being and self-confidence.

If you are new to exercise seek the help of a fitness professional to set up your program and teach you correct exercise technique. Get started right away as being inactive is not going to help you either stay or look youthful whatever your age. Not only will it prolong your life more importantly it will improve the quality of your life.
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About Author
Both Cynthia Rowland & Gen Wright are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Cynthia Rowland has sinced written about articles on various topics from Aging, Cosmetic Surgery and Aging. Cynthia Rowland is widely recognized as an expert in all natural facial fitness with over thirty years experience in health & beauty related fields. She has appeared on The View, Fit TV, HGTV and other popular shows. This author, speaker and telev. Cynthia Rowland's top article generates over 18100 views. to your Favourites.

Gen Wright has sinced written about articles on various topics from Terrier Dogs, Acne Treatment and Lose Weight. Do you want to discover the secret to rejuvenating your body and regaining lost vitality and improving the quality of your life? Download my free ebook "I've Found the Fountain of Youth- Let Me Show You Too!" here:. Gen Wright's top article generates over 1220000 views. to your Favourites.
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Maintain a health emotional balance and keep close ties with friends and family. If you want to take pills or products that reverse aging, consult your doctor and discern the facts
 
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