If you are one of these people who would rather stay at home because the thought of being rejected or hurt is too much to bear, read on.
If you think about ANY relationship in the following terms, you'll instantly release that fear you feel.
Everyone you meet in your life ? even total strangers ? is already intimately connected to you. The idea that we are all separate and distinct beings is nothing but an illusion. We are all parts of a larger whole, like individual cells in a body.
If you think about the universe as one big ball of energy and everything and everyone in it is interconnected, then the previous statement has real meaning. Think about it for a minute and then consider these points:
* Connectedness - You don't have to ?build? brand new relationships because you're already connected. Imagine that you're tuning in to a connection that's already there.
* No risk - Little or no courage is required to approach strangers. You're never actually building new connections from scratch. You're just recognizing what's already there.
* Equality - You can feel just as close to total strangers as you do to your friends or family.
* Importance - All relationships are significant; none are irrelevant. Even strangers you pass on the street could become important to you.
* Endings - Letting go of harmful relationships is easier because you're still connected to everyone else. As you release old relationships or you are released from a relationship that no longer serves you, you'll attract new ones that are much more compatible with you.
When you have a certain mindset about relationships, you begin to attract the right people at the right times. If you ask around amongst your friends, you're sure to find several who felt ?they were destined to be together? from early on in their relationships.
I think the reason this mindset is so effective in creating new relationships is that when you assume a pre-existing connection with another person, he or she will tend to respond in kind. Usually the best way to break the ice with someone is to assume there never was any ice to begin with.
Applying the mindset
When you assume the mindset that we're all inherently connected, these are some of the actions and results that will come naturally to you:
Easy rapport - You'll connect with strangers almost as easily as you connect with your closest friends, sometimes more easily. The difference between strangers and friends is intellectual familiarity, but you can tap into an intuitive familiarity even with someone you've never met.
* Fairness - You'll begin to feel a kinship with everyone, regardless of familiarity.
* Attraction - Because you're always open to connecting with people, you'll begin attracting new relationships fairly easily. Compatible people will be drawn to you.
* Chance encounters - You'll start meeting people you feel you're meant to meet.
* Deeper relationships - You'll enjoy deeper, less superficial relationships.
* Energy - You'll attract relationships that energize and excite you rather than drain you.
Fearless relationships
The real key in a successful relationship is removing fear from the equation. When you can relate to people without fear, which is a natural consequence of the belief that we're all connected, then it becomes much easier to form deep connections with another human being.
Overcome Fear Of Rejection
We have all gotten turned down from a job interview, sports team try out, or even a date. It can sometimes be difficult to overcome the feelings of rejection and to try again. As a result, here is a list of techniques a person can use to help get over the feelings of not making it on the first or second try.
When getting turned down, the key is to learn from your mistakes and to give it another try. Doing anything in life requires practice and persistence. For example, remember the time when you first learned to ride a bike. The first few times, you kept following off the bike. With some practice and some time, you were able to ride your bike with no problem. Everything we do is a learning experience so do not get discouraged if you don't make it on the first or second time.
Sometimes, our negative thoughts will get the best of us when we fail to get what we want. A technique that is very helpful is to have a small notebook of positive statements that make us feel good. Whenever you come across an affirmation that makes you feel good, write it down in a small notebook that you can carry around with you in your pocket. Whenever you feel discouraged, open up your small notebook and read those statements.
If you have trouble accomplishing a certain task, visualize yourself doing the task in your mind. For instance, you and your team have to play in the championship volleyball game in front of a large group of people in the next few days. Before the big day comes, imagine yourself playing the game in your mind. Imagine that your playing in front of a large audience. By playing the game in your mind, you will be better prepared to perform for real when the time comes. Use this same technique in your situation. Visualize yourself succeeding at your goal.
Asking for help can make a difference. Talking to someone who has been there can give us insights on how to overcome our current situation. A friend can also provide encouragement and remind us that we are not alone. Also remember to take it one day at a time. Focus on the present and try not to predict what may happen down the road.
As a Layman and author of an anxiety book, I have gone through much adversity in dealing with fear and anxiety. The key is not to give up and to learn from your mistakes. In time, you will become more knowledgeable and experienced and eventually you will accomplish your goals.
Both Feelingflirty & Stan Popovich are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Feelingflirty has sinced written about articles on various topics from Self Improvement and Motivation, Self Esteem and Fitness. Maureen is the author of the book how to win the dating game, ?Do you know how to get lucky online?? She does. She didn't always know. It took her several years of watching how other people got lucky and now you can learn it for yourself. You can also v. Feelingflirty's top article generates over 33100 views. to your Favourites.
Stan Popovich has sinced written about articles on various topics from Panic Attacks, Travel and Leisure and Real Estate. Stan Popovich is the author of "A Layman's Guide to Managing Fear Using Psychology, Christianity and Non Resistant Methods?-a book that presents a overview of techniques in managing Fear. For more info go to. Stan Popovich's top article generates over 12100 views. to your Favourites.
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