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Secrets To Golf Swing Flexibility

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I was recently discussing the golf swing with a physics professor I had met on the golf course. He said there are really only 2 physical principals that impact a consistent golf swing (he described the forces due to gravity as being negligible in the golf swing).



The physics professor went on to say - "The truth is COAM and Torque is by far the 2 most important factors when learning to build a consistent golf swing."

COAM being the Conservation Of Angular Momentum - the principal that states angular momentum of an object remains constant as long as no external force or moment acts on that object.

COAM says if the object (club head) is brought closer to the axis (formed by the golfer's stable spine), it speeds up. If the club head is moved further out, it slows down. In a consistent golf swing, as the player rotates the club, the hands move farther from the body or axis and slow down. This reduction in momentum feeds into the much lighter club and increases the speed of the club head in the last part of the stroke, in a whiplash type of effect, increasing the force of impact on the ball.

To further illustrate Conservation Of Angular Momentum, picture an ice skater performing a stationary spin on ice. When the skater moves her arms closer to her body, she spins much faster...as the arms are brought farther from the body, the ice skater spins slower.

He described the other principal in a consistent golf swing as Torque.

Torque equals Force X Length(T = FL); where "F" being Force and "L" being length of the lever in our case the length of the golf club shaft.

"F" or Force can be further broken down using Newton's equation for Force; F= ma (Force equals mass X acceleration)

So we now have Torque = mass x acceleration x length (T = maL)

"m" being the mass of the club head, "a" being the acceleration of the club head, and "L" being the length of the golf club.

It is Torque or the twisting action of the golf club that gives real leverage in a consistent golf swing.

Now that you know a little golf swing physics, how do you maximize the principals of Torque and COAM into YOUR golf swing? The secret - you must develop the late hit or "lag" into your golf swing.

By incorporating the late hit into your golf swing you release an incredible amount of force into the golf ball due to the effects of Torque and COAM.

The secret is to find a golf instruction system that teaches you how to develop the late hit into your golf swing or you will never reach your potential as a golfer.

It is simply amazing how fast you can build a consistent golf swing by learning the late hit. This is because your swing will now be in harmony with the physical laws of nature - this is how a 150LB golfer can crush 340 yard drives - he is able to harness an incredible amount of power due to Torque and COAM!

Hit 'em Long & Straight!

--John
Secrets To Golf Swing Flexibility
Below are 5 basic ways you can do now to improve your golf swing.

1. Focus on the one plane golf swing. It can simplify your golf game and improve the consistency of your golf shots. The aim is to keep your club on one plane during the entire golf swing, which can minimize mistakes that you might make. The one plane golf swing allows you to strike the ball with the club face square, improving the quality of your golf shot - and reducing the risk of a slice or hook.

2. It pays to take a few professional lessons after you have learnt the proper swing mechanics from a book or the internet. Golf pros are there to iron out the problem areas in your swing.

3. For a beginner or social player you should consider a few things before you start a golf swing instruction. The mental part of the game is very important. Before you start beginner golf swing instruction remember that self confidence plays a key role in your success. Learn how to talk to yourself in a positive way before, during and after you take that first swing.

4. Good Rhythm and Tempo - You don't have to be either too slow or quick. Your arms must lead you, so smoothly draw your club away with the arms, and then your body will follow. If you do it right, your left shoulder will turn lightly and your weight will transfer to your right side. If you want to do this better, try to pull with the left arm from the top of the swing.

5. Focus on a tension free swing . Nothing can be better for your game than learning how to swing the club easier with a smooth rhythm. If you go to the range and concentrate ONLY on swinging easy, it will improve your golf game. And you will make more consistent impact with the ball, and reduce the amount of side-spin on the ball because the club head won't be traveling as fast or with as much force. Hence relax when you swing.

Now this is how to improve your golf swing - Keep it simple and basic.
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About Author
Both John Lynch & Jas Oh are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

John Lynch has sinced written about articles on various topics from Public Relations, The Internet and Golf Guide. To read the story on how John went from bogey golf to scratch golf in 1 year, visit:. John Lynch's top article generates over 22200 views. to your Favourites.

Jas Oh has sinced written about articles on various topics from belly fat, Health and Fitness. If You Had The Chance - Right Now, Today - Would You Trade In One Medium Cheese Pizza For 60 Videos on The Instruct. Jas Oh's top article generates over 9900 views. to your Favourites.
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Its easy and effortless ? and great for you.Heres to your sound health
 
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