Erections happen when more blood flows into the penis and less blood flows out. The erection process is perfectly normal and can happen at any time throughout the day.
Most healthy males get erections during REM (rapid eye movement) sleep (the time of sleep when dreams happen). Also, erections when waking up are a sign of good penis health.
Usually, erections happen during physical arousal or fantasizing, but other things can cause it to occur. Such causes include pressure on the genital area and pressure from the urinary bladder from the need to urinate.
For an erection to happen, some kind of stimulation makes the brain and penile nerves to get excited. They tell the smooth muscles of the corpora cavernosa to let blood in, and stop blood from flowing out. This has the effect of expanding the penis size.
As the penis gets larger in length and girth, it is normal for it to rise at an angle. This angle is usually anywhere from parallel to the floor to pointing almost straight upward.
Sometimes men are stressed out and can't get an erection. This is just the body's way of dealing with stress (or the ?fight-or-flight? response). Worrying about a small penis size or having an unattractive partner can make it impossible for a man to keep an erection.
Other things that affect erections are: the amount of sleep a guy gets, how active he is, and in general, age causes changes in hormone levels, like testosterone.
Erection problems
If a man can't keep an erection for 25% of the time, he may have erectile dysfunction, or ED. Treatments for erectile dysfunction can include penile injections, vacuum pumps, surgery, prosthetic devices, Viagra, hormone therapy, counseling, and natural penis exercises.
Some of these methods try to physically help a guy get an erection, while others improve his sex drive so he can perform better.
Methods like injections, prosthetic devices, and vacuum pumps do not require arousal, as they are based on an automatic response.
Other methods like pills and the natural exercises improve the blood flow into the penis, and make erections possible upon sexual arousal. Some pills work each time you take them, while others work for more long lasting benefits.
Regular erections are a natural part of good male sexual health. The ability to get erections decreases with age, but there are things men can do to improve themselves.
Erection problems can be forever cured with modern methods like surgery, counseling, pills, and even exercises.
The Science Of Writing
When we first get into a car to learn to drive, everything is alien and difficult. Yet, within a very short time we find ourselves driving without conscious thought. Learning to write is a similar process - it is something that needs to be practised.
When we write we are simply translating our thoughts into a more tangible format. Those ideas that float in and out of our minds are captured and recorded. It really is as simple as that. The difficulty comes in discerning which thoughts to capture and which to ignore. If your mind is anything like mine, you will possibly not even be aware of many of ideas that flit around your head.
You could probably get as many different definitions of good writing as the number of people you ask. However, a general standard would surely be text that is easy to understand that successfully transmits the intended message.
Writers need to maintain a fine balance between time spent on planning and research and time spent on writing. All writers will have a preference and will need to compensate in the area in which they do not spend sufficient time. Too much of either is not a good thing.
It is because all writers have their own distinctive style that as a species we are blessed with such a rich literary background. New writers are sometimes tempted to emulate the style of a successful writer and whilst I can understand this, I would encourage everyone to have confidence in their own uniqueness.
My definition of good writing is something that makes me think and question any previously held views I may have had on the subject. It is writing that elicits a response in me. I want to have reason to stop and think about the words I am reading. I want the words to tell me something I didn't already know or to provide me with a new angle on my existing experiences.
Time is probably the most valuable commodity we all have and it is something we want to spend wisely. How cheated we feel when we invest time to read but find the words provide no value in return.
We've touched on planning, researching and writing but that is not the end of the matter. A finished piece that a reader will value needs further attention from the much talked about blue pencil. Work that has been edited is always easy to spot simply because the quality is so much higher.
Editing is the fine work that improves a piece of writing. If writing is the preparation with course sandpaper, editing is the finishing with a finer grade - polishes up a mediocre piece of prose and turns it into an heirloom.
You would expect a writer to be enthusiastic about the process of writing. However, I am more than enthusiastic, I am passionate about the written word and the good it can do. Don't under estimate the power of something as simple as a written thank you note, as an example, for it will be treasured far more than a telephone call. Will you pick up your pen and begin to write? I so hope you do.
Both Michael Dunn & Jessica R Hartley are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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