Breast massage is one of the best ways to help create a more beautiful bustlineby helping to shape, tone and promote growth of the breast and the areasurrounding the breast. Not only can moderate breast massage help to make yourbustline more attractive and sometimes even appear larger, but it is also anexcellent way to keep in tune to your breast health by creating awareness ofany fibrous areas of possible indications of breast cancer and some have evenclaimed moderate breast massage can help to prevent cancer.

Breast massage has been used in beauty parlors and massage parlors, especiallyin Asia, as a means of healthy lymphaticdrainage, breast growth promotion, and as a post operative therapy for womenwho have undergone mastectomies, breast surgery, or other trauma to the breastarea, since it helps break down scar tissues as well as stimulate healing andtissue regeneration.

There has been much speculation that the practice of wearing a bra 12-15 hoursper day by most women restricts lymph flow and healthy riddance of toxins, andapart from not wearing a bra, which is not an option for many women in today'ssocieties, breast massage is the best way to help the lymphatic system drainthese pent up toxins and help to prevent them from building up and contributingto cancer or other ailments.

By massaging the breasts on a regular basis, many women is Asia have claimed ithas enhanced the shape, size and overall attractiveness of their breast, whilealso giving them a sense of oneness with their femininity, and promotingrelaxation and peace of mind, as other methods of body massage do.

Many who practice breast massage for increased breast fullness and beauty alsohave utilized special  herbal serums or creams formulated to furtherstimulate the breasts into "expanding", firming and toning, creatingan overall larger look and correcting sagging, droopiness and other traitsdeemed  unattractive by other individuals.

Believe it or not, the Thai government has recently reported it supports breastmassage as a means for  and breast health, so there really must be something to thisphenomena.

Here are some guidelines for breast massage you may want to follow:

1.) Use a cream or lubricant - preferably a quality one with naturalstimulating herbs and botanicals (see our reviews page for info) - of yourchoice to help prevent friction and increase the enjoyment and relaxation ofthe massage for a more pleasurable and therapeutic experience. This can be anherbal mixture - there are some good ones out there that really do help topromote firmness and breast tone, while creating a larger and more roundedlook.

2.) Light to moderate massaging using a gentle back and forth gentle ?swishing?action is best. This can be in a counterclockwise circle around the breast tohelp promote maximum lymphatic drainage.

3.) To gain maximum benefit and therapeutic effects, breast massage should bepracticed daily, as part of a routine - perhaps when fresh out of the shower,since the skin is still somewhat moist and the room may still be steamy, for asmoother massage which may be more easily lubricated since there  willstill be moisture in the air. If you prefer, even several times a day can be agreat benefit. It depends on what fits into your schedule. A few minutes at atime should suffice.