One medical fact that likely everyone knows is that smoking is bad for you. It contributes to cancer and heart disease, in addition to a number of other diseases. One lesser-known fact about smoking is that it can actually impede the body's ability to heal itself. It is important that any person considering any type of surgery - cosmetic surgery in particular - be aware of that fact.
The Affect Smoking Has on Healing
Smoking affects healing in many different ways. First of all, smoking makes it more difficult for blood to get to the area that needs to heal. It does this by constricting the blood vessels in the body. This restriction prevents oxygen and other nutrients from getting to where they need to go to help the body heal.
Secondly, not only does it impede oxygen from getting to the wound, it also decreases the overall oxygen in the blood. This means that the blood that does manage to reach the wound has less oxygen in it than it should.
Finally, smoking actually disrupts and decreases the development of collagen by the body. Collagen is the connective tissue found throughout the body and is integral in the healing process. This substance is absolutely necessary for a person to heal properly from surgery.
Due to these and other factors, individuals who smoke are discouraged from getting certain types of plastic surgery. Cosmetic surgeries in particular are discouraged because additional scarring is likely to occur if a person is a smoker, and the idea of cosmetic surgery is to improve a person's appearance. Scarring does not work toward that goal. Some plastic surgeons will not perform certain types of plastic surgery on patients who smoke because the affect is so negative.
Quitting Smoking
The only way to prevent these healing problems altogether is by quitting smoking, this will also help to improve a person's overall health. Rather than being restricted to the old cold-turkey method, there are now many different products available on the market to help smokers quit.
The nicotine patch, which has been around a while, helps smokers quit by give them nicotine in smaller and smaller doses. The nicotine lozenge operates under the same idea, although it is a lozenge that goes under the tongue. The nicotine gum is very similar to the lozenge.
There are also prescription pills available to help people to quit smoking. One type is called Varenicline. Varenicline is a pill that helps the body to fight nicotine cravings although it does not contain nicotine. Varenicline also causes cigarettes to provide less satisfaction when they are smoked. This helps to discourage smokers from smoking.
Healing After Quitting Smoking
Quitting smoking is not the first thing you should do when you decide to become a non-smoker. Yes, you have read that right - but it's true. Indeed, quitting is one of the last steps you should take on the road to quitting smoking. It is the end, not the means. If you start with quitting smoking, you are most probably going to fail, and all your efforts will come to naught besides the damage it will do to your personality, your confidence in yourself and much more.
Smokers, usually, are quite oblivious of the harmful effects of smoking. They continue to smoke until one factor or another brings the idea of quitting smoking to the forefront of their thoughts. It is often either a health scare or they finally notice the toll that smoking is taking on their bodies. The reason is immaterial; what is of significance is that the idea has finally dawned on them. This is an excellent starting point. From here on, if they follow the correct method to quit, they will succeed. And the correct method is of education and preparation before quitting smoking.
You need to prepare and educate yourself to succeed in quitting smoking. Just as you wouldn't attempt to rebuild your car's engine just because you bought a set of tools off the shelf, similarly don't suffer under any illusion that your resolve is all you need to do to quit smoking. And, there are no off-the-shelf remedies that will help you in your determination to stop smoking. Some would argue that the trial-and-error method would finally get them to the point of making the car engine, but it is a long and frustrating process. Why go through all that torture when you can get there easily through proper preparation and education.
Scour the internet. Look at the available stop smoking programs and really compare them. Don't just buy the first one you see. And make sure that the program you are buying is grounded in education and preparation about quitting first and supplements or cessation aids second. You should be encouraged to take your time to learn and prepare as opposed to placing your faith in a product that states that there is no effort required on your part.
Nothing comes without a little effort from you - especially this. Remember, quitting is the easy part - you just stop. It's the preparations you take before you quit that determines if you'll be successful or not. So make sure you have all the data you need before you try and you will be the success you want to be.
Both Tiffany Bradford & Darren Warmuth are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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