Talking to children about a divorce is never easy. How much they understand will depend on how young they are at the time, so tell them things they are capable of understanding, and don't confuse them with the complications. Whatever the age, the essence of your message should be the same: "Mommy and Daddy loved each other and were happy, but now they think they can be happier living apart. What happened between them is not your fault and they will always be there to take care of you and love you.?
The following suggestions will help you make it easier for the children as well as for yourself:
Don't wait till the last minute to tell them about the divorce, or they will be unprepared.
Both parents should be together when they tell the children about the divorce.
Be straightforward and explain in simple language.
Tell your kids that the divorce is not their fault. This is very important.
Admit that both of you have problems and that the divorce will sadden and upset everyone.
Reassure your children that both of you will always love them, and will always be their parents.
Don't involve the children in your discussions about the divorce, and don't discuss the details of your problems before them.
Don't tell them about each other's faults.
Don't encourage them to take sides.
Don't fight before them.
When a divorce involves school-going children between the ages of 6 and 8, each parent must spend individual time with the children to reassure them of their love. Children at this age are very keen about fairness. They want to spend time with both parents. Yet, they also want to know who is to blame for the divorce.
Your children may express their despair through anger, sadness or aggressiveness. They may develop problems with their school-work, become bullies, or have problems with their friendships. Their stress may manifest in stomach upsets, nightmares, headaches, sleeplessness, etc. They may get overtly fussy, throw tantrums and even revert to baby behaviour such as thumb-sucking and bed-wetting. These are signs of distress, and it will be wise to consult with a child psychiatrist who will also help you learn how to handle your children when they are upset, and how to reduce the strain of divorce on the family.
Younger children may try their best to reunite their parents, but you need to show them the reality of the situation as gently as possible so that they accept and understand. To do this, each parent must separately spend time with them, and show them that they are no longer a couple. This will not guarantee that children will forgo their hopes of reunification. This is something they will continue to think about for years to come.
What if your children don't react at all? Tell them you can talk about it another time.
It's important for you to frequently remind your children that they are not to blame for the break-up or the unhappiness of their parents. Children tend to believe that the divorce is their fault. If they cry, let them, but make sure to hold them and comfort them.
If your children ask you questions about the divorce, answer them honestly. Give them enough information so that they are prepared for the changes ahead, without frightening them. They might want to know:
Who will they live with?
Where will the non-custodial parent live?
Will they have to move or change their school?
Will they still be able to meet their friends?
Will they be able to keep their pets?
they still go to summer camp?
Finally, children will do best if they know that their parents are getting along well with each other despite their problems. Don't get drawn into arguments, or try to seek revenge by denying your spouse visitation rights. It will only hurt your children who need both of you. After all, you and your spouse are karmically bonded by your children; you may as well learn to be pleasant with each other.
The Hands Of Small Children
Be Gentle
It is best to be very gentle while breaking the news to the children. Any outburst on the part of a parent may confuse and scare the children. They may not understand what is happening or why, or the causes behind it. They may start feeling as if they have done something bad or that mommy or daddy will leave them forever. Scaring the children through an outburst will not solve any problem but it will definitely compound the problems for all parties involved -- be it the divorcing couple or their children. Thus, it is of vital importance that the news is broken as gently as possible so that children are able to cope with the initial shock without any possibility of a long-term damage to their emotional selves. Their age and the overall family environment must be taken into consideration.
Direct TalkM
While breaking the news to the children it is best to be upfront and straightforward. Talking in circles may simply complicate the matters. Children may not be able to comprehend the reality of what is taking place. Depending upon their age, they may react differently to the news.
One must keep in mind that his or her own emotional self is already on an emotional roller coaster. While dealing with all the varied issues relating to divorce such as the legal and emotional ones, one may not feel capable of handling this alone.
Come what may a direct-to-the-point talk on the subject, if done gently, will be the best way to break the news. All this does not mean blurting out everything in one single sitting. One must remember that gentleness is the main keyword in this issue.
The best way to inform the children is to ?gently? start giving hints over a period of several weeks. One has to be slow so that the children are able to register the changes of the unfolding scenario. Any rushed up effort to inform the children may, as already stated, lead to immense emotional turbulence and the children may be adversely affected and, in fact, it may make handling of their emotional selves very difficult for the parent.
Having taken the decision to divorce, one must buckle up and be ready for the worst case scenario. Yet, nevertheless, everything need not turn out to be as bad as initially apprehended by the parent. There are ways to deal with any given situation and it is up to us as to which way we choose.
Children's Reactions
Having broken the initial news, one has to, irrespective of the difficulties involved, sit back and cautiously and carefully watch out for the reaction from the children. As already stated, children of different age groups will react differently to the news.
Frustration: Children may get angry and frustrated as the news of divorce is broken out to them. They must not turn isolationist in such a scenario.
Depression: If the child feels as if the world around him is shattering to smithereens, he or she may turn depressive and this will again have a very negative impact on his or her personality. They may start becoming moody, forget how to smile and begin withdrawing from the world at large. Such an attitude can give rise to multiple personality disorders later on in life. Hence the same should be checked at the earliest and nipped in the bud.
Insecurity: A child may start harbouring feelings of insecurity. He or she may feel as if in some way he or she is being abandoned. This in itself will give rise to numerous other emotional reactions, the meaning of which a child may fail to comprehend. Thus, it is an absolute necessity that as far as possible, the child should be told in clear terms that neither of the parents is abandoning him or her. That means though they are moving apart, both parents are still there for their children.
Panic Reactions: Smaller children may panic and start crying. They may resort to bed-wetting and be difficult to console. After all, for them it is the prospect of losing either one of their parents, as they see it. It is important that appropriate professional help be taken in such a scenario.
Therefore, one must ensure that as and when the news of parental divorce is spilled out to children, the same must not be construed by them as translating into either parental loss or economic loss of any kind. It must not lead to more life stress and poor parental adjustment for the family undergoing this trauma.
All one can say in the very end is that such a news should be given as gently as possible, but firmly explaining the irrevocability of the same and that the news should not be given in an indirect manner, instead one should be as forthright as is possible.
Children being gentle, their reactions must be monitored and taken into account and they must be helped by both the parents to come to terms with what the future holds out for them.
James Walsh has sinced written about articles on various topics from Small Business, Binding Machines and Divorce and Infidelity. James Walsh is a freelance writer and copy editor. If you would like more information on how to get a quickie see. James Walsh's top article generates over 368000 views. to your Favourites.
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