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Are You Afraid To Make Mistakes? Your assignment for this week Think about some games in your life where you are playing small. Come up with new ways you can play bigger game. Accept that you will make mistakes and expect them.... Source : esteem confidence
Do You Avoid Certain Feelings? Children move through feelings fast because they feel it, express it, and move on. Adults avoid, deny, and repress their feelings and they get stuck with it for years.... Source : how to build up confidence
Just Observe. Observing your thoughts will be much easier to achieve if you have this foundation in place.... Source : positive confidence
Stress Relief In Seconds. Check in with your body is there any area of tightness or tension? If so, relax that area, which you can do by breathing into it or tightening it and then releasing it.... Source : your confidence
Are You In A Funk? If you are in a down inactive period do not resist it or have aversion to how you feel or what is and is not happening. Look for messages from the universe and see what there is for you to learn.... Source : how to develop self confidence and influence people
